Beef Shish Kabobs
Chunks of beef and summer vegetables get put on skewers and grilled to make these delicious Beef Shish Kabobs. A 30-minute meal you will love.
Ingredients
- 2 pounds beef sirloin, cut into 1-inch chunks
- 2 tablespoons soy sauce
- 1 medium red onion, chopped in large pieces
- 1 large yellow pepper, seeded and cut into 1-inch pieces
- 1 head broccoli, cleaned and cut into bite-sized pieces
- 10 ounces white button mushrooms
- 1 teaspoon garlic salt
- 1 tablespoon Italian Seasoning
Instructions
- Tenderize the steak with a fork by poking several holes in the meat. Cut the beef into large chunks and place it in a gallon-size plastic bag. Add a few tablespoons of soy sauce to the beef and seal the bag. The meat will marinade while you are preparing the rest of the vegetables.
- Cut the vegetables into large pieces and put them on a plate. Begin building your Beef Shish Kabobs by threading the meat and veggies on skewers. I used metal skewers. If you use wooden ones, be sure to soak them in water before adding the meat and vegetables.
- This recipe makes 8 skewers, 8 inches long. Sprinkle garlic salt and Italian seasoning on each kabob. Drizzle a bit of canola oil over the beef and vegetable kabobs.
- Put the skewers on a grill that has been heated to 350 degrees. I always line the grill with foil when making Shish Kabobs, just in case anything falls off the skewers while grilling, it is easier to retrieve.
- Grill the Kabobs for about 6-8 minutes, turn each and grill for another 6-8 minutes. They are done when the meat is browned and the vegetables are tender.
Equipment
- 8 skewers
- 1 gas grill, or charcoal grill with medium-high heat
Nutrition
Calories: 188kcalCarbohydrates: 10gProtein: 28gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 62mgSodium: 636mgPotassium: 822mgFiber: 3gSugar: 3gVitamin A: 531IUVitamin C: 112mgCalcium: 76mgIron: 3mg