Frozen Peach Smoothie
The combination of frozen peaches, vanilla yogurt, banana and almond milk in this Frozen Peach Smoothie is nutritious and simply delicious.
Ingredients
- 1 cup peaches, frozen
- 2/3 cup almond milk
- 1/2 banana
- 5.3 ounces vanilla Greek yogurt
Instructions
- Place all ingredients in a blender and blend for 1 minute on high. Turn blender off and remove the lid. Pour the smoothie into a glass. Serve cold.
Equipment
- 1 blender
Notes
What can I add to my smoothie?
- ICE- You can add ice to your smoothie to make it cold if you are using fresh peaches, but remember that this will make your smoothie thinner in consistency because you are essentially adding water. This is why I like to use frozen peaches to make a thick and creamy smoothie.
- GRANOLA- I love adding crunch to my smoothies. I often add a tablespoon or two of crunchy granola to my smoothie after blending to add some crunch to this naturally sweet smoothie.
- FRUIT- Add fresh or frozen pieces of fruit to the top of your smoothie. When you get to the bottom of the glass you have a pop of fruit flavor just waiting for you.
- PROTEIN POWDER- Make your breakfast drink a SUPER smoothie by adding a scoop of protein powder while blending. Check the label on the package for the amount needed for one serving.
Nutrition
Calories: 261kcalCarbohydrates: 49gProtein: 15gFat: 3gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 282mgPotassium: 534mgFiber: 4gSugar: 38gVitamin A: 540IUVitamin C: 11mgCalcium: 211mgIron: 1mg