Black Bean and Ham Soup is made in the slow cooker and gets served with homemade tortilla chips, sour cream and slices of avocado.
Servings: 6servings
Prep Time: 15 minutesmins
Cook Time: 7 hourshrs
Total Time: 7 hourshrs15 minutesmins
Ingredients
2cupsdried black beans, rinsed and drained
6cupswater
1largeonion, chopped
1/2cupcarrots, chopped
1/2cupcelery, chopped
2teaspoonssalt
3bay leaves
1teaspoongarlic powder
1teaspoonchili powder
1mediumgreen pepper, chopped
2cupschicken stock
1largesweet potato, peeled and chopped into cubes
salt to taste
Instructions
Place the first 7 ingredients in a slow-cooker. Cover and cook for 6 hours on high.
Remove the ham from the slow-cooker and remove the meat from the bone and return it to soup. Add the garlic powder, chili powder, green pepper, and chicken stock. Cook for 1 hour more.
While the soup is cooking, boil the cubed sweet potato in a medium saucepan for about 10 minutes over medium high heat. I do this on the stove instead of adding it to the soup to cook, so that the sweet potato retains its orange color. You will see that all other veggies cooked with the black beans will turn black as well.
Remove the bay leaves from the slow-cooker. Carefully use an immersion blender to blend some of the beans on the bottom of the slow-cooker. A few short blasts with the hand-blender will do the trick. Make sure the blender is completely submerged so you don't splash hot soup out of the slow-cooker. Try to leave some beans whole. If you do not have an immersion blender, remove about 3 cups of the soup to a regular blender and puree it before adding it back to the slow-cooker. This helps to thicken the soup and gives it a smoother texture.
Add the cooked sweet potato and stir all to combine. Salt again to taste. Serve the soup in bowls topped with sour cream, avocado slices, chopped fresh cilantro, and a squeeze of lemon or lime.