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–+ servings
Strawberry Feta Salad

Strawberry Feta Salad

Combine sweet, ripe strawberries with spinach, romaine lettuce, feta cheese, sunflower seeds and pecans to make a this delicious Strawberry Feta Salad.
Servings: 4 servings
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients

  • 3 cups romaine, rinsed and chopped
  • 2 cups baby spinach, stems removed
  • 2 cups fresh strawberries, rinsed and halved
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pecans, roughly chopped
  • 1/3 cup toasted sunflower seeds
  • 1 tablespoon honey
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt

Instructions

  • In a large, shallow bowl, layer the first 6 ingredients, beginning with chopped romaine and ending with the sunflower seeds.
  • In a mason jar or salad dressing shaker, add the last 5 ingredients and shake until combined. Add the dressing to the salad just before serving. Recipe makes 4 servings.
    Strawberry Feta Salad

Equipment

  • 1 large salad bowl

Nutrition

Calories: 211kcalCarbohydrates: 9gProtein: 2gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gSodium: 308mgPotassium: 237mgFiber: 2gSugar: 6gVitamin A: 4488IUVitamin C: 6mgCalcium: 42mgIron: 1mg